This February focus on weight/body composition seems to be working for me. I finally broke through the 80lb lost barrier (from my measured high) now with a total weight loss of 81.2 pounds. I had to chase away the poltergeist in the scale (the mere threat of an exorcism seemed to work). It has been a while but progress is, after all, progress.
I'm not done. I need to keep remembering that while 80 is a good number, 100 will be a better one. There are more than a few numbers in between though.
Back to work.
18 comments:
Holy smokes - keep it up!
yes, 80 is a VERY GOOD number!
You got this!
That is aswesome!! You really are a rock star:) That scale poltergeist has nothing on you!! Good job and keep it up:)
Go you! That is awesome! Keep up the good work!
Well done, dude.
M
You are making great progress! It is so hard sometimes to keep at it when progress, while it is progress, moves slowly at times. I'm betting the journey to 100 will be tough at times, but think of the rewards!
great job!
That is so awesome, great job!
Damn dude, that's awesome. seriously.
Rock, this is awesome news. Thanks for the inspiration.
Awesome!
Wow what an accomplishment! 80 is a fantastic number.
80!!! That's awesome!!
Go hombre! I think as long as you always remember that you are not a man on a diet, but in fact, a man who has decided to make a lifestyle change, you will continue to lose the weight. Great work!
congrats joe! 80 lbs is serious progress. kelley only lost 85 lbs and people think that's amazing. so you keep rocking on. you'll keep turning heads along the way.
Wow, you rock, that's AMAZING. Truly. Shows ya what hard work and determination can do!
Congrats! That's hard... been there...
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