Rock Star Tri: My journey back to the endurance world frequently interrupted by life
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My Personal Records
Historical Quotes of the Week
Monday, June 29, 2015
You can't out train a bad diet
Especially when you don't really train. But............
Today I ate well, rode a CitiBike from Tribeca to Penn Station instead of taking a subway, and jumped in the pool for a quick 20 minute swim.
One day in a row.
6/29/2015 09:19:00 PM