Last Friday I signed up for Weight Watchers. I figured I had to start somewhere. The number on the scale, while not a surprise, wasn't pretty.
Later that day I went to Soul Cycle and knocked out a 45 minute spin class. That too wasn't pretty but I got it done.
Last Saturday I "ran" a little more than 2.5 miles. My ankles complained a lot afterwards about it not being pretty.
Last Sunday I got up early and completed a 7:15am Soul Cycle 45 minute spin class. There was a heat malfunction in the studio so it was stupid hot. HOW HOT WAS IT? It was so hot the instructor joked it was a Bikram cycle class. I though about leaving midway through the class but stuck it out. Again not pretty.
Monday I was supposed to swim but I got distracted by a basketball game on TV. Duke was pretty, me sitting on the couch wearing my bathing suit watching them till the game was over, less so. I could have headed towards the pool but for some reason I headed towards the bed instead.
Tuesday I took an opportunity to walk during lunch. Cold, windy, a break for a salad in the middle, only 1.4 miles in approx. 27 minutes. It counts but still wasn't pretty.
Wednesday was New Years Eve. 715am spin class. Woke up not wanting to go, went anyway (it beat going to work), they fixed the heat (yeah!), but my body was yipping for all this "exercise." It wasn't pretty.
I celebrated New Year's day by doing close to nothing. I did take two naps since I was up way past my bedtime the night before waiting for the kids to get home. Then to the outlaws house for a dinner where I ate way too much. Still not so attractive.
Today I weighed in for Weight Watchers. I lost 5.2 pounds this week.
It is a start. Perhaps there is hope for a prettier week next week.
9 comments:
It doesn't have to be pretty, but you're getting it done!
more than I have done in a week! 5.2 is great, keep it up!
Wow! All the 'not pretty' added up to something pretty awesome. Go you!
I think that sometimes I get sidetracked by how "not pretty" it is and don't appreciate enough the more simple beauty of that check mark: done! Way to stay with it. You know it only gets prettier.
Good for you going the WW route. Accountability makes a real difference! A 5 pound loss sounds very pretty to me - congrats!
Nice job getting it done this week! That's a really good start. Keep up the good work!
Awesome for one week! Your consistency paid off for you this week! Keep it up!
Pretty or not, congrats on the loss!
Nice job on the 5.2 brother. You'll have the other 11 gone pretty soon too. Keep it up and you'll be playing with the Duke bball team soon.
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