Tuesday, October 14, 2008

Are we making headway on the body composition front?

Got this question asked of me by BikeMike, my coach. I was planning on rejoining Weight Watchers on Tuesday and this just cemented it for me. I bundled stopping running due to my leg injury with eating excessively. I got on the scale and found this mix has resulted into a recent weight gain of almost 25 pounds from my "low."

Stay tuned as there is a reason why there aren't many fast fat guys.

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