tag:blogger.com,1999:blog-1453703578407612912.post860807341049480293..comments2023-09-21T04:28:42.228-04:00Comments on Rock Star Tri: My journey back to the endurance world frequently interrupted by life : My best blog post ever!RockStarTrihttp://www.blogger.com/profile/01819672184842226835noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1453703578407612912.post-56733786658012445322014-12-07T08:20:06.721-05:002014-12-07T08:20:06.721-05:00Joe,
How about doing some weight training at ...Joe,<br /> How about doing some weight training at home or in the hotel every day? It can help get the ball rolling with a pattern of exercise. <br /> I returned to the gym to rehab the shoulder that should have been fixed 7 years ago and it lead to a new found enjoyment which lead to getting out on the bike a lot more too.<br /> If the ankles are good on a particular day, cycle/run...but you'll be getting back into the habit and will be burning extra calories.<br />M<br />Mikehttps://www.blogger.com/profile/15988332694019669837noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-9647239208080042692014-12-07T08:14:51.238-05:002014-12-07T08:14:51.238-05:00What about doing some weight training at home when...What about doing some weight training at home when the ankles prevent running or cycling?<br />Just get the ball rolling with exercise every day...you can do it in hotels...<br />Think about it, RS<br />MMikehttps://www.blogger.com/profile/15988332694019669837noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-92138218564436372622014-11-19T19:19:06.844-05:002014-11-19T19:19:06.844-05:00Looking forward is the right approach. Keep it up!...Looking forward is the right approach. Keep it up!Ransickhttps://www.blogger.com/profile/14084824367872613487noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-8093498094319768622014-11-18T15:10:33.814-05:002014-11-18T15:10:33.814-05:00Ooh I hate it when that happens.Ooh I hate it when that happens.Kate Geisenhttps://www.blogger.com/profile/11854561265520868538noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-10120644473895426092014-11-17T13:47:25.338-05:002014-11-17T13:47:25.338-05:00The content still showed up in my feed reader!
G...The content still showed up in my feed reader! <br /><br />Get back out there bud, you know you'll love it once that extra weight is under control. Do some races with your daughter in NC, you can even borrow my bike so you won't have to ship yours. Hop back on the horse!Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.com