tag:blogger.com,1999:blog-1453703578407612912.post4376639185540655872..comments2023-09-21T04:28:42.228-04:00Comments on Rock Star Tri: My journey back to the endurance world frequently interrupted by life : The road to recovery.RockStarTrihttp://www.blogger.com/profile/01819672184842226835noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1453703578407612912.post-55990251187060836372010-08-15T09:11:58.712-04:002010-08-15T09:11:58.712-04:00Hi Rock Star,
Way to go getting out there and walk...Hi Rock Star,<br />Way to go getting out there and walking some. I agree with Jeff...make sure you take the time to heal and don't go all gang busters:) Take care of yourself and stay positive!Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-60569088922556726132010-08-14T21:12:56.869-04:002010-08-14T21:12:56.869-04:00If you get tired of Nutrisystems try Sparkpeople o...If you get tired of Nutrisystems try Sparkpeople or Daily Plate (free). SP (I haven't used DP), will adjust your calories based on your exercise. I didn't lose weight when I had couldn't do anything, but I didn't gain either.<br /><br />Glad you are walking. The heat is killing me.Al's CL Reviewshttps://www.blogger.com/profile/05554609401299091200noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-78451363589142452712010-08-14T11:08:04.299-04:002010-08-14T11:08:04.299-04:00Take your time and don't push too hard too ear...Take your time and don't push too hard too early! This sport will be waiting for you when you are back to full health!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-53067749951697083012010-08-14T08:47:22.708-04:002010-08-14T08:47:22.708-04:00Way to keep active with the injury. When I couldn...Way to keep active with the injury. When I couldn't run I was walking my dog about 2.5 miles every day.<br /><br />Bummer about the 70.3 entry - that sucks!<br /><br />Getting your bike outside will be really nice.<br /><br />Good luck on the jump start - injuries can be frustrating, but coming back from them can be super rewarding. Best of luck!Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-4327196008710884332010-08-14T07:13:26.424-04:002010-08-14T07:13:26.424-04:00That daily walk is long lol. I walk from Penn to ...That daily walk is long lol. I walk from Penn to 20th in chelsea (1.1 miles) and I still get lazy to do it sometimes. Good luck on the road back!Whitarican (White-A-Rican)https://www.blogger.com/profile/08956738362927619489noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-90969303820672744932010-08-14T01:05:43.210-04:002010-08-14T01:05:43.210-04:00Nutri Systems works. You sound like your ready for...Nutri Systems works. You sound like your ready for the challenge. <br />It is all about will power and I can tell you have it.<br />Best of luck with the jump start on the weight loss. <br />Glad to hear that you are healing.Kathleenhttps://www.blogger.com/profile/12670285801305828606noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-84155143347000359782010-08-13T21:54:07.776-04:002010-08-13T21:54:07.776-04:00Good job staying positive and getting back into th...Good job staying positive and getting back into the swing of things!Pahlahttps://www.blogger.com/profile/15276879379865126005noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-38599877624158313212010-08-13T21:41:15.095-04:002010-08-13T21:41:15.095-04:00I hope you heal soon.
I gained a lot of weight si...I hope you heal soon. <br />I gained a lot of weight since I injured my achilles tendon even though I walked, hiked, and tried other exercises. <br />Now that I am beginning to run I feel like my appetite gets more under control and I am finally getting back in shape.Ewahttps://www.blogger.com/profile/17005438284707424779noreply@blogger.comtag:blogger.com,1999:blog-1453703578407612912.post-77562559072177781842010-08-13T21:35:05.732-04:002010-08-13T21:35:05.732-04:002.5 miles is a decent walk, and on days when you a...2.5 miles is a decent walk, and on days when you are able to walk it both ways...that's a great way to sneak in some fitness.<br /><br />bummer that they can't do anything about your 70.3 entry.Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.com